Personal Coach

Motivation & Exercise

Purpose

All people face challenge with the meaning of life or everyday life. Here we look into what is at stake for you, where the desire and passion is hidden and how it is achieved.

Balance

Many people experience stress and imbalances in work or family life. Here we create resourceful conditions and find new strategies to minimize stress and unrest. We ensure a better balance between challenges and resources.

Life Coach - Copenhagen Life Coach - Personal Life Coach

Dream

To realize dreams is to live. It makes sense to grow as a human being and achieve the goals you set, the dreams you have. Here we focus on success, unfold your potential and live out the dreams you have for life.

Agility

Companies around the world have adopted agile coaching to achieve the goals and visions they have set. Life changes from day to day and can not be predicted, but we can adapt and make personal development adaptable.

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Coach Course

Introductory talk

Telephone Conversation

We agree a time when I call and shortly hear a little more. Here I can also give further recommendations.
Introductory talk
counseling

Strategy Meeting

30 min strategy meeting possibly with prior personality test. Here you can get more clarity and advice. The meeting is non-binding and takes place online via Zoom. You can also feel whether there is the right chemistry and get answers to your questions.
counseling
Preparation

Startup meeting

At the planning meeting, we agree the course and times for the meetings so that it suits you. After the practical, we start with the first parts of the course.
Preparation
Small Package

Visions & Goals

The first module deals with visions and dreams. Here we find out what your dreams and visions are and clarify these and create positive future experiences of them. The modules after we use to gain a better insight into your personality and values for use in later work. The last modules of the small package deal with objectives, where the visions are made tangible and achievable.
Small Package
Medium Package

Habits & Routines

We use the first modules of the medium package to work with your current habits and unconscious patterns. The following modules, we look at limiting beliefs, patterns and the most relevant obstacles in relation to achieving the goals you set. Afterwards, we followup on your routines and rhythms and focus on grounding and relaxation.
Medium Package
Full Package

Tools & Integration

We start the full package by looking at resources and how to achieve more flow. Depending on the challenges and issues we have become familiar with in the previous modules, we will focus here on working with relevant tools and integration into everyday life. It will be a process shifting between awareness, tools and integration into habits.
Full Package
Continue Package

Narratives & Leadership

In the continue package, we focus on narratives and stories. We unfold identity and leadership and go on a discovery in life's great stories.
Continue Package
Recognition

Experience the Results

It is important to celebrate the positive changes. To allow oneself to acknowledge the work that has been done, from raising awareness to integration into everyday life and experiencing oneself with new eyes. It provides a new point of view from which new perspectives and opportunities arise.
Recognition
Closing

Follow-up meeting

A follow-up session where we take a status of how things are going and talk about what is current. We agree on when it will be available based on what suits you.
Closing

Casual Conversation!

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