Personal Coach

Motivation & Exercise

Purpose

All people face challenge with the meaning of life or everyday life. Here we look into what is at stake for you, where the desire and passion is hidden and how it is achieved.

Balance

Many people experience stress and imbalances in work or family life. Here we create resourceful conditions and find new strategies to minimize stress and unrest. We ensure a better balance between challenges and resources.

Dream

To realize dreams is to live. It makes sense to grow as a human being and achieve the goals you set, the dreams you have. Here we focus on success, unfold your potential and live out the dreams you have for life.

Agility

Companies around the world have adopted agile coaching to achieve the goals and visions they have set. Life changes from day to day and can not be predicted, but we can adapt and make personal development adaptable.

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Coach Course

Introductory talk

Telephone Conversation

We agree a time when I call and shortly hear a little more. Here I can also give further recommendations.
Introductory talk
Strategy meeting

Strategy Meeting

30 min strategy meeting possibly with prior personality test. Here you can get more clarity and advice. The meeting is non-binding and takes place online via Zoom. You can also feel whether there is the right chemistry and get answers to your questions.
Strategy meeting
Small Package: Start-up meeting

Kick off meeting

At the planning meeting, we agree the course and times for the meetings so that it suits you. After the practical, we start with the first parts of the course.
Small Package: Start-up meeting
Small Package: Module 1-4

Visions & Goals

The first module deals with visions and dreams. Here we find out what your dreams and visions are and clarify these and create positive future experiences of them. The module after we use to gain a better insight into your personality and values for use in later work. The last two modules of the small package deal with objectives, where the visions are made tangible and achievable.
Small Package: Module 1-4
Between Package: Module 5-8

Habits & Obstacles

We use the first module of between packages to work with your current habits and unconscious patterns. Following the module, we look at limiting beliefs, patterns and the most relevant obstacles in relation to achieving the goals we have set. Then we focus on your resources and achieving more flow towards your goals. The last module deals with the change that is underway and finding the points of view that are there.
Between Package: Module 5-8
Full Package: Module 9-12

Tools & Integration

Depending on the challenges and issues we have become familiar with in the previous modules, we will focus here on working with relevant tools and integration into everyday life. It will take place alternately between awareness, tools and integration into habits.
Full Package: Module 9-12
Continues Package: Module 13-16

Narratives & Leadership

In the continuation of the package, we focus on narratives and stories. We develop identity and leadership and go on a discovery in life's great stories.
Continues Package: Module 13-16
Recognition

Experience the Results

It is important to celebrate the positive changes. To allow oneself to acknowledge the work that has been done, from raising awareness to integration into everyday life and experiencing oneself with new eyes. It provides a new point of view from which new perspectives and opportunities arise.
Recognition
Closing

Follow-up meeting

A follow-up session where we take a status of how things are going and talk about what is current. We agree on when it will be available based on what suits you.
Closing

Casual conversation

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